BEcoME an Authentic Leader:
The Art and Science of Building Creative, Collaborative Teams
Transform your leadership style with this immersive retreat, tailored for executives and corporate teams. This series combines the foundational practices of The Art and Science of BEing ME and is designed to help leaders foster collaboration, creativity, and resilience within their teams. Learn how to harness your body's wisdom, rewire your nervous system, and cultivate alignment between your core values and professional life.
Core Classes Include:
- You Deserve a BE ME Break – Learn micro-practices to reset, enhance well-being, and maintain resilience.
- Embody Authentic Alignment – Create physical and mental balance to lead with clarity.
- Rewrite Your Story with Body Language – Express leadership through empowered body language.
- Break Through Barriers – Release mental and physical blocks for more creative problem-solving.
- Thrive vs. Survive – Shift from stress to vitality in your leadership role.
- Embodied Inquiry: Lead from the Whole of Your BEing – Explore decision-making through embodied practices to align gut, heart, and mind.
Optional Add-On:
Shake Off Stress with TRE® – Release tension and restore balance with Tension & Trauma Releasing Exercises (TRE), allowing leaders to enter their roles with fresh perspectives and renewed energy.
Empower your leadership with a renewed sense of balance, presence, and clarity. This retreat series is designed to create more authentic, innovative, and collaborative teams by integrating these holistic practices into everyday corporate life. Join us for an experience that transforms how you lead and connect.
